MAHA made simple: The ‘Dirty Dozen’ cheat sheet every health-conscious shopper needs

For many health-conscious Americans, grocery shopping has never been more intimidating. Thanks to the MAHA movement, the curtain has been pulled back on the long list of toxins hiding in most common foods. Many wellness-focused shoppers experience pressure to scrutinize every ingredient label — but without knowing exactly what to look for and avoid, it can be completely overwhelming.

Ashley and Patrick Sullivan, the creators behind the documentary “Breaking Big Food,” keenly understand this frustration. The husband-and-wife duo have spent years exposing the rampant corruption in Big Food, which keeps millions of Americans addicted and sick.

To help struggling shoppers, they created a “Dirty Dozen” cheat sheet for avoiding questionable food additives and ingredients. On a recent episode of “Relatable,” they shared these tips with BlazeTV host